Steve Henneberry

Lakeville, MN

Bib: 30539 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 44%
Gender (Male)
#0 / 3576
Division (M35-39)
#0 / 578
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:07/mi
31:27
145171
5.5M
10:02/mi
55:27
10241
7.76M
9:40/mi
1:17:17
8438
8.64M
10:47/mi
1:26:46
1518
Finish· 10.00 mi
8:36/mi
1:38:27
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2710:073.11 mi31:27
10:07
-
5.5M
55:2710:052.39 mi24:00
10:02
-0:05
7.76M
1:17:179:582.26 mi21:50
9:40
-0:22
8.64M
1:26:4610:030.88 mi9:29
10:47
+1:07
Finish(10.00 mi)
1:38:279:511.36 mi11:41
8:36
-2:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:51 /mi

Slowest Pace

10:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:31

34% of race

Time at Steady Pace

55:27

56% of race

Time at Slower Pace

9:29

10% of race

Average Pace: 9:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi458823252325458823252325
5.5M2.39 mi4374+2142251+742251+74418722042204
7.76M2.26 mi4338+362252-12252-1421721902190
8.64M0.88 mi4305+332233+192233+19409821072107
Finish(10.00 mi)1.36 mi4035+2702136+972136+97265315521552

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
836 ft811 ft
145ft171ft
97 ft

Overall

4588

Males

2325

M35-39

2325

5K→5.5M

3.1 - 5.5 mi

Top 46%
811 ft871 ft
102ft41ft
81 ft

Overall

4187

Males

2204

M35-39

2204

5.5M→7.76M

5.5 - 7.8 mi

Top 46%
874 ft921 ft
84ft38ft
75 ft

Overall

4217

Males

2190

M35-39

2190

7.76M→8.64M

7.8 - 8.6 mi

Top 45%
922 ft919 ft
15ft18ft
13 ft

Overall

4098

Males

2107

M35-39

2107

8.64M→Finish

8.6 - 10.0 mi

Top 29%
914 ft852 ft
24ft86ft
75 ft

Overall

2653

Males

1552

M35-39

1552

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion