Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:09 | 3.11 mi | 28:27 | 9:09 | - | |
5.5M | 50:36 | 9:12 | 2.39 mi | 22:09 | 9:15 | +0:06 | |
7.76M | 1:10:16 | 9:03 | 2.26 mi | 19:40 | 8:42 | -0:33 | |
8.64M | 1:18:56 | 9:08 | 0.88 mi | 8:40 | 9:51 | +1:09 | |
Finish(10.00 mi) | 1:31:00 | 9:06 | 1.36 mi | 12:04 | 8:53 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:06 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
1:22:20
90% of race
Time at Steady Pace
8:40
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2713 | 1589 | 1589 | 2713 | 1589 | 1589 |
| 5.5M | 2.39 mi | 2680+33 | 1574+15 | 1574+15 | 2700 | 1578 | 1578 |
| 7.76M | 2.26 mi | 2579+101 | 1521+53 | 1521+53 | 2441 | 1459 | 1459 |
| 8.64M | 0.88 mi | 2564+15 | 1512+9 | 1512+9 | 2626 | 1535 | 1535 |
| Finish(10.00 mi) | 1.36 mi | 2637-73 | 1535-23 | 1535-23 | 3176 | 1770 | 1770 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2713
Males
1589
M40-44
1589
5K→5.5M
3.1 - 5.5 mi
Overall
2700
Males
1578
M40-44
1578
5.5M→7.76M
5.5 - 7.8 mi
Overall
2441
Males
1459
M40-44
1459
7.76M→8.64M
7.8 - 8.6 mi
Overall
2626
Males
1535
M40-44
1535
8.64M→Finish
8.6 - 10.0 mi
Overall
3176
Males
1770
M40-44
1770
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
