Kate Gant

Minneapolis, MN

Bib: 30187 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Division (F35-39)
#0 / 1006
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
11:18/mi
35:05
145171
5.5M
11:07/mi
1:01:41
10241
7.76M
10:57/mi
1:26:27
8438
8.64M
13:35/mi
1:38:24
1518
Finish· 10.00 mi
10:49/mi
1:53:06
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0511:183.11 mi35:05
11:18
-
5.5M
1:01:4111:132.39 mi26:36
11:07
-0:11
7.76M
1:26:2711:082.26 mi24:46
10:57
-0:10
8.64M
1:38:2411:230.88 mi11:57
13:35
+2:38
Finish(10.00 mi)
1:53:0611:191.36 mi14:42
10:49
-2:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

11:19 /mi

Slowest Pace

13:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:41:09

89% of race

Time at Slower Pace

11:57

11% of race

Average Pace: 11:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi673837063706673837063706
5.5M2.39 mi6359+3793431+2753431+275601631773177
7.76M2.26 mi6338+213405+263405+26630433913391
8.64M0.88 mi6498-1603519-1143519-114734841704170
Finish(10.00 mi)1.36 mi6482+163512+73512+7636934843484

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
836 ft811 ft
145ft171ft
97 ft

Overall

6738

Females

3706

F35-39

3706

5K→5.5M

3.1 - 5.5 mi

Top 66%
811 ft871 ft
102ft41ft
81 ft

Overall

6016

Females

3177

F35-39

3177

5.5M→7.76M

5.5 - 7.8 mi

Top 69%
874 ft921 ft
84ft38ft
75 ft

Overall

6304

Females

3391

F35-39

3391

7.76M→8.64M

7.8 - 8.6 mi

Top 81%
922 ft919 ft
15ft18ft
13 ft

Overall

7348

Females

4170

F35-39

4170

8.64M→Finish

8.6 - 10.0 mi

Top 70%
914 ft852 ft
24ft86ft
75 ft

Overall

6369

Females

3484

F35-39

3484

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion