MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

David Vander Haar

Minneapolis, MN

Bib: 30131 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9074

Gender (Male)

#0 / 3576

Masters (Masters Men)

#0 / 1970

Division (M70-74)

#0 / 60

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

13:11/mi

40:58

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

14:18/mi

1:15:10

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

13:51/mi

1:46:29

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

16:03/mi

2:00:36

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

14:20/mi

2:20:05

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:58	13:11	3.11 mi	40:58	13:11	-
5.5M	1:15:10	13:40	2.39 mi	34:12	14:18	+1:07
7.76M	1:46:29	13:43	2.26 mi	31:19	13:51	-0:27
8.64M	2:00:36	13:57	0.88 mi	14:07	16:03	+2:12
Finish(10.00 mi)	2:20:05	14:01	1.36 mi	19:29	14:20	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:11 /mi

Average Pace

14:01 /mi

Slowest Pace

16:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:58

29% of race

Time at Steady Pace

1:25:00

61% of race

Time at Slower Pace

14:07

10% of race

Average Pace: 14:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	8440	3453	3453	8440	3453	3453
5.5M	2.39 mi	8497-57	3465-12	3465-12	8537	3463	3463
7.76M	2.26 mi	8522-25	3460+5	3460+5	8528	3465	3465
8.64M	0.88 mi	8541-19	3466-6	3466-6	8618	3470	3470
Finish(10.00 mi)	1.36 mi	8573-32	3469-3	3469-3	8700	3483	3483

3483

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion