MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Ben Ihlenfeldt

Saint Paul, MN

Bib: 30124 M

0:00

0:00

/ mi

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Overall

#0 / 9074

Gender (Male)

#0 / 3576

Division (M30-34)

#0 / 477

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

12:34/mi

39:04

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

13:22/mi

1:11:03

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

12:56/mi

1:40:17

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

13:45/mi

1:52:23

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

11:25/mi

2:07:54

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:04	12:34	3.11 mi	39:04	12:34	-
5.5M	1:11:03	12:55	2.39 mi	31:59	13:22	+0:48
7.76M	1:40:17	12:55	2.26 mi	29:14	12:56	-0:26
8.64M	1:52:23	13:00	0.88 mi	12:06	13:45	+0:49
Finish(10.00 mi)	2:07:54	12:47	1.36 mi	15:31	11:25	-2:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:25 /mi

Average Pace

12:47 /mi

Slowest Pace

13:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:31

12% of race

Time at Steady Pace

1:08:18

53% of race

Time at Slower Pace

44:05

34% of race

Average Pace: 12:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	8087	3375	3375	8087	3375	3375
5.5M	2.39 mi	8119-32	3388-13	3388-13	8149	3385	3385
7.76M	2.26 mi	8120-1	3390-2	3390-2	8123	3380	3380
8.64M	0.88 mi	8076+44	3376+14	3376+14	7471	3197	3197
Finish(10.00 mi)	1.36 mi	7972+104	3343+33	3343+33	7116	3093	3093

3093

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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