Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 51:22 | 16:32 | 3.11 mi | 51:22 | 16:32 | - | |
5.5M | 1:31:28 | 16:38 | 2.39 mi | 40:06 | 16:45 | +0:13 | |
7.76M | 2:12:49 | 17:07 | 2.26 mi | 41:21 | 18:17 | +1:32 | |
8.64M | 2:28:54 | 17:14 | 0.88 mi | 16:05 | 18:17 | 0:00 | |
Finish(10.00 mi) | 2:53:28 | 17:21 | 1.36 mi | 24:34 | 18:04 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
16:32 /mi
Average Pace
17:21 /mi
Slowest Pace
18:17 /mi
Segments
Time at Faster Pace
1:56:02
67% of race
Time at Steady Pace
57:26
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 17:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9014 | 3567 | 3567 | 9014 | 3567 | 3567 |
| 5.5M | 2.39 mi | 8996+18 | 3557+10 | 3557+10 | 8960 | 3548 | 3548 |
| 7.76M | 2.26 mi | 9005-9 | 3560-3 | 3560-3 | 9031 | 3564 | 3564 |
| 8.64M | 0.88 mi | 9007-2 | 3560 | 3560 | 8995 | 3552 | 3552 |
| Finish(10.00 mi) | 1.36 mi | 9016-9 | 3562-2 | 3562-2 | 9023 | 3570 | 3570 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9014
Males
3567
M70-74
3567
5K→5.5M
3.1 - 5.5 mi
Overall
8960
Males
3548
M70-74
3548
5.5M→7.76M
5.5 - 7.8 mi
Overall
9031
Males
3564
M70-74
3564
7.76M→8.64M
7.8 - 8.6 mi
Overall
8995
Males
3552
M70-74
3552
8.64M→Finish
8.6 - 10.0 mi
Overall
9023
Males
3570
M70-74
3570
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
