Laura Buchs-Hammonds

Minneapolis, MN

Bib: 30001 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Masters (Masters Women)
#0 / 2887
Division (F40-44)
#0 / 1010
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
15:08/mi
47:00
145171
5.5M
14:41/mi
1:22:09
10241
7.76M
14:33/mi
1:55:03
8438
8.64M
14:33/mi
2:07:52
1518
Finish· 10.00 mi
12:57/mi
2:25:28
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
47:0015:083.11 mi47:00
15:08
-
5.5M
1:22:0914:562.39 mi35:09
14:41
-0:27
7.76M
1:55:0314:502.26 mi32:54
14:33
-0:08
8.64M
2:07:5214:480.88 mi12:49
14:33
0:00
Finish(10.00 mi)
2:25:2814:331.36 mi17:36
12:57
-1:36
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:57 /mi

Average Pace

14:33 /mi

Slowest Pace

15:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:36

12% of race

Time at Steady Pace

2:07:52

88% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi889853365336889853365336
5.5M2.39 mi8837+615292+445292+44867551675167
7.76M2.26 mi8803+345265+275265+27871151945194
8.64M0.88 mi8767+365240+255240+25799346374637
Finish(10.00 mi)1.36 mi8723+445204+365204+36819248044804

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 98%
836 ft811 ft
145ft171ft
97 ft

Overall

8898

Females

5336

F40-44

5336

5K→5.5M

3.1 - 5.5 mi

Top 96%
811 ft871 ft
102ft41ft
81 ft

Overall

8675

Females

5167

F40-44

5167

5.5M→7.76M

5.5 - 7.8 mi

Top 96%
874 ft921 ft
84ft38ft
75 ft

Overall

8711

Females

5194

F40-44

5194

7.76M→8.64M

7.8 - 8.6 mi

Top 88%
922 ft919 ft
15ft18ft
13 ft

Overall

7993

Females

4637

F40-44

4637

8.64M→Finish

8.6 - 10.0 mi

Top 90%
914 ft852 ft
24ft86ft
75 ft

Overall

8192

Females

4804

F40-44

4804

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion