Matthew O'Hara

St Paul, MN

Bib: 29699 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M55-59)
#0 / 272
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:30
145171
5.5M
11:42/mi
1:00:30
10241
7.76M
12:14/mi
1:28:09
8438
8.64M
14:52/mi
1:41:14
1518
Finish· 10.00 mi
13:52/mi
2:00:05
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3010:283.11 mi32:30
10:28
-
5.5M
1:00:3011:002.39 mi28:00
11:42
+1:14
7.76M
1:28:0911:222.26 mi27:39
12:14
+0:32
8.64M
1:41:1411:430.88 mi13:05
14:52
+2:38
Finish(10.00 mi)
2:00:0512:011.36 mi18:51
13:52
-1:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

12:01 /mi

Slowest Pace

14:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:30

27% of race

Time at Steady Pace

55:39

46% of race

Time at Slower Pace

31:56

27% of race

Average Pace: 12:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi533125802580533125802580
5.5M2.39 mi6028-6972828-2482828-248679730473047
7.76M2.26 mi6672-6443009-1813009-181762332533253
8.64M0.88 mi6928-2563073-643073-64814433653365
Finish(10.00 mi)1.36 mi7341-4133179-1063179-106858634563456

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 59%
836 ft811 ft
145ft171ft
97 ft

Overall

5331

Males

2580

M55-59

2580

5K→5.5M

3.1 - 5.5 mi

Top 75%
811 ft871 ft
102ft41ft
81 ft

Overall

6797

Males

3047

M55-59

3047

5.5M→7.76M

5.5 - 7.8 mi

Top 84%
874 ft921 ft
84ft38ft
75 ft

Overall

7623

Males

3253

M55-59

3253

7.76M→8.64M

7.8 - 8.6 mi

Top 90%
922 ft919 ft
15ft18ft
13 ft

Overall

8144

Males

3365

M55-59

3365

8.64M→Finish

8.6 - 10.0 mi

Top 95%
914 ft852 ft
24ft86ft
75 ft

Overall

8586

Males

3456

M55-59

3456

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion