Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
5.5M | 54:44 | 9:57 | 2.39 mi | 23:40 | 9:53 | -0:07 | |
7.76M | 1:15:43 | 9:45 | 2.26 mi | 20:59 | 9:17 | -0:36 | |
8.64M | 1:25:18 | 9:52 | 0.88 mi | 9:35 | 10:54 | +1:37 | |
Finish(10.00 mi) | 1:36:51 | 9:41 | 1.36 mi | 11:33 | 8:30 | -2:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:41 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
32:32
34% of race
Time at Steady Pace
54:44
57% of race
Time at Slower Pace
9:35
10% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4349 | 2099 | 2099 | 4349 | 2099 | 2099 |
| 5.5M | 2.39 mi | 4105+244 | 1943+156 | 1943+156 | 3922 | 1807 | 1807 |
| 7.76M | 2.26 mi | 3895+210 | 1803+140 | 1803+140 | 3487 | 1562 | 1562 |
| 8.64M | 0.88 mi | 3953-58 | 1839-36 | 1839-36 | 4305 | 2100 | 2100 |
| Finish(10.00 mi) | 1.36 mi | 3723+230 | 1708+131 | 1708+131 | 2499 | 1006 | 1006 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4349
Females
2099
F45-49
2099
5K→5.5M
3.1 - 5.5 mi
Overall
3922
Females
1807
F45-49
1807
5.5M→7.76M
5.5 - 7.8 mi
Overall
3487
Females
1562
F45-49
1562
7.76M→8.64M
7.8 - 8.6 mi
Overall
4305
Females
2100
F45-49
2100
8.64M→Finish
8.6 - 10.0 mi
Overall
2499
Females
1006
F45-49
1006
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
