Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
5.5M | 50:16 | 9:08 | 2.39 mi | 22:10 | 9:16 | +0:13 | |
7.76M | 1:10:39 | 9:06 | 2.26 mi | 20:23 | 9:01 | -0:15 | |
8.64M | 1:19:39 | 9:13 | 0.88 mi | 9:00 | 10:14 | +1:13 | |
Finish(10.00 mi) | 1:31:29 | 9:09 | 1.36 mi | 11:50 | 8:42 | -1:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:09 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
1:22:29
90% of race
Time at Steady Pace
9:00
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2504 | 1489 | 1489 | 2504 | 1489 | 1489 |
| 5.5M | 2.39 mi | 2577-73 | 1526-37 | 1526-37 | 2710 | 1583 | 1583 |
| 7.76M | 2.26 mi | 2652-75 | 1551-25 | 1551-25 | 2963 | 1677 | 1677 |
| 8.64M | 0.88 mi | 2702-50 | 1569-18 | 1569-18 | 3237 | 1782 | 1782 |
| Finish(10.00 mi) | 1.36 mi | 2708-6 | 1568+1 | 1568+1 | 2866 | 1637 | 1637 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2504
Males
1489
M40-44
1489
5K→5.5M
3.1 - 5.5 mi
Overall
2710
Males
1583
M40-44
1583
5.5M→7.76M
5.5 - 7.8 mi
Overall
2963
Males
1677
M40-44
1677
7.76M→8.64M
7.8 - 8.6 mi
Overall
3237
Males
1782
M40-44
1782
8.64M→Finish
8.6 - 10.0 mi
Overall
2866
Males
1637
M40-44
1637
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
