Val Svenningsen

Apple Valley, MN

Bib: 29500 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Top 44%
Masters (Masters Women)
#0 / 2887
Top 40%
Division (F55-59)
#0 / 338
Top 33%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:36/mi
32:55
145171
5.5M
10:31/mi
58:04
10241
7.76M
9:47/mi
1:20:11
8438
8.64M
10:57/mi
1:29:49
1518
Finish· 10.00 mi
9:38/mi
1:42:55
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5510:363.11 mi32:55
10:36
-
5.5M
58:0410:332.39 mi25:09
10:31
-0:05
7.76M
1:20:1110:202.26 mi22:07
9:47
-0:44
8.64M
1:29:4910:240.88 mi9:38
10:57
+1:10
Finish(10.00 mi)
1:42:5510:181.36 mi13:06
9:38
-1:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:18 /mi

Slowest Pace

10:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:22

59% of race

Time at Steady Pace

42:33

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi555728902890555728902890
5.5M2.39 mi5328+2292715+1752715+175504525272527
7.76M2.26 mi5051+2772534+1812534+181447221812181
8.64M0.88 mi4948+1032468+662468+66442521662166
Finish(10.00 mi)1.36 mi4887+612430+382430+38460622682268

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 61%
836 ft811 ft
145ft171ft
97 ft

Overall

5557

Females

2890

F55-59

2890

5K→5.5M

3.1 - 5.5 mi

Top 56%
811 ft871 ft
102ft41ft
81 ft

Overall

5045

Females

2527

F55-59

2527

5.5M→7.76M

5.5 - 7.8 mi

Top 49%
874 ft921 ft
84ft38ft
75 ft

Overall

4472

Females

2181

F55-59

2181

7.76M→8.64M

7.8 - 8.6 mi

Top 49%
922 ft919 ft
15ft18ft
13 ft

Overall

4425

Females

2166

F55-59

2166

8.64M→Finish

8.6 - 10.0 mi

Top 51%
914 ft852 ft
24ft86ft
75 ft

Overall

4606

Females

2268

F55-59

2268

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion