Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:30 | 3.11 mi | 29:32 | 9:30 | - | |
5.5M | 51:54 | 9:26 | 2.39 mi | 22:22 | 9:21 | -0:09 | |
7.76M | 1:12:32 | 9:21 | 2.26 mi | 20:38 | 9:08 | -0:13 | |
8.64M | 1:21:46 | 9:28 | 0.88 mi | 9:14 | 10:30 | +1:22 | |
Finish(10.00 mi) | 1:34:41 | 9:28 | 1.36 mi | 12:55 | 9:30 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:28 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
1:25:27
90% of race
Time at Steady Pace
9:14
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3318 | 1836 | 1836 | 3318 | 1836 | 1836 |
| 5.5M | 2.39 mi | 3070+248 | 1742+94 | 1742+94 | 2858 | 1662 | 1662 |
| 7.76M | 2.26 mi | 3111-41 | 1757-15 | 1757-15 | 3238 | 1802 | 1802 |
| 8.64M | 0.88 mi | 3167-56 | 1773-16 | 1773-16 | 3639 | 1947 | 1947 |
| Finish(10.00 mi) | 1.36 mi | 3321-154 | 1840-67 | 1840-67 | 4320 | 2219 | 2219 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3318
Males
1836
M40-44
1836
5K→5.5M
3.1 - 5.5 mi
Overall
2858
Males
1662
M40-44
1662
5.5M→7.76M
5.5 - 7.8 mi
Overall
3238
Males
1802
M40-44
1802
7.76M→8.64M
7.8 - 8.6 mi
Overall
3639
Males
1947
M40-44
1947
8.64M→Finish
8.6 - 10.0 mi
Overall
4320
Males
2219
M40-44
2219
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
