Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
5.5M | 52:33 | 9:33 | 2.39 mi | 22:45 | 9:30 | -0:06 | |
7.76M | 1:12:32 | 9:21 | 2.26 mi | 19:59 | 8:50 | -0:40 | |
8.64M | 1:21:18 | 9:25 | 0.88 mi | 8:46 | 9:58 | +1:08 | |
Finish(10.00 mi) | 1:32:44 | 9:16 | 1.36 mi | 11:26 | 8:25 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:16 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
31:25
34% of race
Time at Steady Pace
52:33
57% of race
Time at Slower Pace
8:46
9% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3505 | 1903 | 1903 | 3505 | 1903 | 1903 |
| 5.5M | 2.39 mi | 3312+193 | 1845+58 | 1845+58 | 3175 | 1792 | 1792 |
| 7.76M | 2.26 mi | 3109+203 | 1755+90 | 1755+90 | 2652 | 1549 | 1549 |
| 8.64M | 0.88 mi | 3042+67 | 1718+37 | 1718+37 | 2825 | 1614 | 1614 |
| Finish(10.00 mi) | 1.36 mi | 2915+127 | 1664+54 | 1664+54 | 2373 | 1427 | 1427 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3505
Males
1903
M50-54
1903
5K→5.5M
3.1 - 5.5 mi
Overall
3175
Males
1792
M50-54
1792
5.5M→7.76M
5.5 - 7.8 mi
Overall
2652
Males
1549
M50-54
1549
7.76M→8.64M
7.8 - 8.6 mi
Overall
2825
Males
1614
M50-54
1614
8.64M→Finish
8.6 - 10.0 mi
Overall
2373
Males
1427
M50-54
1427
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
