Jen Helleen

Maple Grove, MN

Bib: 29391 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 9074
Gender (Female)
#0 / 5473
Division (F35-39)
#0 / 1006
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:27/mi
32:27
145171
5.5M
10:56/mi
58:36
10241
7.76M
10:40/mi
1:22:43
8438
8.64M
13:12/mi
1:34:20
1518
Finish· 10.00 mi
10:56/mi
1:49:12
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Jen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2710:273.11 mi32:27
10:27
-
5.5M
58:3610:392.39 mi26:09
10:56
+0:29
7.76M
1:22:4310:402.26 mi24:07
10:40
-0:16
8.64M
1:34:2010:550.88 mi11:37
13:12
+2:32
Finish(10.00 mi)
1:49:1210:551.36 mi14:52
10:56
-2:16
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Jen's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

10:55 /mi

Slowest Pace

13:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:37:35

89% of race

Time at Slower Pace

11:37

11% of race

Average Pace: 10:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi529827152715529827152715
5.5M2.39 mi5482-1842823-1082823-108573529912991
7.76M2.26 mi5585-1032889-662889-66589931183118
8.64M0.88 mi5823-2383051-1623051-162703839573957
Finish(10.00 mi)1.36 mi5927-1043129-783129-78651635873587

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 58%
836 ft811 ft
145ft171ft
97 ft

Overall

5298

Females

2715

F35-39

2715

5K→5.5M

3.1 - 5.5 mi

Top 63%
811 ft871 ft
102ft41ft
81 ft

Overall

5735

Females

2991

F35-39

2991

5.5M→7.76M

5.5 - 7.8 mi

Top 65%
874 ft921 ft
84ft38ft
75 ft

Overall

5899

Females

3118

F35-39

3118

7.76M→8.64M

7.8 - 8.6 mi

Top 78%
922 ft919 ft
15ft18ft
13 ft

Overall

7038

Females

3957

F35-39

3957

8.64M→Finish

8.6 - 10.0 mi

Top 72%
914 ft852 ft
24ft86ft
75 ft

Overall

6516

Females

3587

F35-39

3587

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion