Knudt Lien

Oakdale, MN

Bib: 29390 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 44%
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M40-44)
#0 / 605
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:58/mi
30:58
145171
5.5M
10:22/mi
55:46
10241
7.76M
9:24/mi
1:17:02
8438
8.64M
10:17/mi
1:26:05
1518
Finish· 10.00 mi
8:53/mi
1:38:09
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:589:583.11 mi30:58
9:58
-
5.5M
55:4610:082.39 mi24:48
10:22
+0:24
7.76M
1:17:029:562.26 mi21:16
9:24
-0:58
8.64M
1:26:059:580.88 mi9:03
10:17
+0:53
Finish(10.00 mi)
1:38:099:491.36 mi12:04
8:53
-1:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:49 /mi

Slowest Pace

10:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:20

34% of race

Time at Steady Pace

1:04:49

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi427522092209427522092209
5.5M2.39 mi4505-2302305-962305-96481724252425
7.76M2.26 mi4270+2352224+812224+81373320132013
8.64M0.88 mi4144+1262175+492175+49331618141814
Finish(10.00 mi)1.36 mi3974+1702112+632112+63316717641764

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 47%
836 ft811 ft
145ft171ft
97 ft

Overall

4275

Males

2209

M40-44

2209

5K→5.5M

3.1 - 5.5 mi

Top 53%
811 ft871 ft
102ft41ft
81 ft

Overall

4817

Males

2425

M40-44

2425

5.5M→7.76M

5.5 - 7.8 mi

Top 41%
874 ft921 ft
84ft38ft
75 ft

Overall

3733

Males

2013

M40-44

2013

7.76M→8.64M

7.8 - 8.6 mi

Top 37%
922 ft919 ft
15ft18ft
13 ft

Overall

3316

Males

1814

M40-44

1814

8.64M→Finish

8.6 - 10.0 mi

Top 35%
914 ft852 ft
24ft86ft
75 ft

Overall

3167

Males

1764

M40-44

1764

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion