Elizabeth Swenson

Dayton, MN

Bib: 29270 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 27%
Gender (Female)
#0 / 5473
Top 18%
Division (F35-39)
#0 / 1006
Top 20%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:16/mi
28:48
145171
5.5M
9:22/mi
51:13
10241
7.76M
8:31/mi
1:10:28
8438
8.64M
9:34/mi
1:18:53
1518
Finish· 10.00 mi
8:13/mi
1:30:03
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:489:163.11 mi28:48
9:16
-
5.5M
51:139:192.39 mi22:25
9:22
+0:06
7.76M
1:10:289:052.26 mi19:15
8:31
-0:51
8.64M
1:18:539:080.88 mi8:25
9:34
+1:03
Finish(10.00 mi)
1:30:039:001.36 mi11:10
8:13
-1:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

9:00 /mi

Slowest Pace

9:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:25

34% of race

Time at Steady Pace

59:38

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi287712051205287712051205
5.5M2.39 mi2854+231200+51200+5289012081208
7.76M2.26 mi2618+2361077+1231077+1232162822822
8.64M0.88 mi2552+661040+371040+372251872872
Finish(10.00 mi)1.36 mi2470+82985+55985+552033743743

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 32%
836 ft811 ft
145ft171ft
97 ft

Overall

2877

Females

1205

F35-39

1205

5K→5.5M

3.1 - 5.5 mi

Top 32%
811 ft871 ft
102ft41ft
81 ft

Overall

2890

Females

1208

F35-39

1208

5.5M→7.76M

5.5 - 7.8 mi

Top 24%
874 ft921 ft
84ft38ft
75 ft

Overall

2162

Females

822

F35-39

822

7.76M→8.64M

7.8 - 8.6 mi

Top 25%
922 ft919 ft
15ft18ft
13 ft

Overall

2251

Females

872

F35-39

872

8.64M→Finish

8.6 - 10.0 mi

Top 22%
914 ft852 ft
24ft86ft
75 ft

Overall

2033

Females

743

F35-39

743

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion