Courtney Flaherty

Minneapolis, MN

Bib: 29247 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Top 42%
Division (F35-39)
#0 / 1006
Top 48%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
11:11/mi
34:46
145171
5.5M
10:00/mi
58:41
10241
7.76M
9:28/mi
1:20:05
8438
8.64M
10:32/mi
1:29:21
1518
Finish· 10.00 mi
9:13/mi
1:41:53
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4611:113.11 mi34:46
11:11
-
5.5M
58:4110:402.39 mi23:55
10:00
-1:11
7.76M
1:20:0510:192.26 mi21:24
9:28
-0:32
8.64M
1:29:2110:200.88 mi9:16
10:32
+1:04
Finish(10.00 mi)
1:41:5310:111.36 mi12:32
9:13
-1:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:11 /mi

Slowest Pace

11:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:56

33% of race

Time at Steady Pace

23:55

23% of race

Time at Slower Pace

44:02

43% of race

Average Pace: 10:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi655135773577655135773577
5.5M2.39 mi5498+10532835+7422835+742412319371937
7.76M2.26 mi5024+4742513+3222513+322386017911791
8.64M0.88 mi4848+1762405+1082405+108369617151715
Finish(10.00 mi)1.36 mi4713+1352323+822323+82379917601760

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 72%
836 ft811 ft
145ft171ft
97 ft

Overall

6551

Females

3577

F35-39

3577

5K→5.5M

3.1 - 5.5 mi

Top 45%
811 ft871 ft
102ft41ft
81 ft

Overall

4123

Females

1937

F35-39

1937

5.5M→7.76M

5.5 - 7.8 mi

Top 43%
874 ft921 ft
84ft38ft
75 ft

Overall

3860

Females

1791

F35-39

1791

7.76M→8.64M

7.8 - 8.6 mi

Top 41%
922 ft919 ft
15ft18ft
13 ft

Overall

3696

Females

1715

F35-39

1715

8.64M→Finish

8.6 - 10.0 mi

Top 42%
914 ft852 ft
24ft86ft
75 ft

Overall

3799

Females

1760

F35-39

1760

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion