Laurie Williams

Montrose, CO

Bib: 29085 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Top 49%
Masters (Masters Women)
#0 / 2887
Top 44%
Division (F60-64)
#0 / 193
Top 41%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:55/mi
30:48
145171
5.5M
10:38/mi
56:15
10241
7.76M
10:44/mi
1:20:30
8438
8.64M
12:14/mi
1:31:16
1518
Finish· 10.00 mi
10:09/mi
1:45:04
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:489:553.11 mi30:48
9:55
-
5.5M
56:1510:142.39 mi25:27
10:38
+0:43
7.76M
1:20:3010:222.26 mi24:15
10:44
+0:06
8.64M
1:31:1610:340.88 mi10:46
12:14
+1:30
Finish(10.00 mi)
1:45:0410:301.36 mi13:48
10:09
-2:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

10:30 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:36

42% of race

Time at Steady Pace

49:42

47% of race

Time at Slower Pace

10:46

10% of race

Average Pace: 10:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi416619951995416619951995
5.5M2.39 mi4698-5322309-3142309-314527526812681
7.76M2.26 mi5120-4222579-2702579-270597131653165
8.64M0.88 mi5240-1202661-822661-82610132853285
Finish(10.00 mi)1.36 mi5247-72663-22663-2543128222822

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
836 ft811 ft
145ft171ft
97 ft

Overall

4166

Females

1995

F60-64

1995

5K→5.5M

3.1 - 5.5 mi

Top 58%
811 ft871 ft
102ft41ft
81 ft

Overall

5275

Females

2681

F60-64

2681

5.5M→7.76M

5.5 - 7.8 mi

Top 66%
874 ft921 ft
84ft38ft
75 ft

Overall

5971

Females

3165

F60-64

3165

7.76M→8.64M

7.8 - 8.6 mi

Top 67%
922 ft919 ft
15ft18ft
13 ft

Overall

6101

Females

3285

F60-64

3285

8.64M→Finish

8.6 - 10.0 mi

Top 60%
914 ft852 ft
24ft86ft
75 ft

Overall

5431

Females

2822

F60-64

2822

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion