John Hennen

Savage, MN

Bib: 28915 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M55-59)
#0 / 272
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:33
145171
5.5M
10:54/mi
59:39
10241
7.76M
10:33/mi
1:23:31
8438
8.64M
11:41/mi
1:33:48
1518
Finish· 10.00 mi
11:41/mi
1:49:41
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3310:483.11 mi33:33
10:48
-
5.5M
59:3910:512.39 mi26:06
10:54
+0:06
7.76M
1:23:3110:462.26 mi23:52
10:33
-0:21
8.64M
1:33:4810:510.88 mi10:17
11:41
+1:08
Finish(10.00 mi)
1:49:4110:581.36 mi15:53
11:41
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

10:58 /mi

Slowest Pace

11:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:31

76% of race

Time at Steady Pace

26:10

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi588227622762588227622762
5.5M2.39 mi5761+1212742+202742+20570027242724
7.76M2.26 mi5748+132738+42738+4574327212721
8.64M0.88 mi5714+342730+82730+8543726072607
Finish(10.00 mi)1.36 mi6019-3052815-852815-85736431603160

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 65%
836 ft811 ft
145ft171ft
97 ft

Overall

5882

Males

2762

M55-59

2762

5K→5.5M

3.1 - 5.5 mi

Top 63%
811 ft871 ft
102ft41ft
81 ft

Overall

5700

Males

2724

M55-59

2724

5.5M→7.76M

5.5 - 7.8 mi

Top 63%
874 ft921 ft
84ft38ft
75 ft

Overall

5743

Males

2721

M55-59

2721

7.76M→8.64M

7.8 - 8.6 mi

Top 60%
922 ft919 ft
15ft18ft
13 ft

Overall

5437

Males

2607

M55-59

2607

8.64M→Finish

8.6 - 10.0 mi

Top 81%
914 ft852 ft
24ft86ft
75 ft

Overall

7364

Males

3160

M55-59

3160

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion