Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
5.5M | 50:37 | 9:12 | 2.39 mi | 23:05 | 9:39 | +0:47 | |
7.76M | 1:10:15 | 9:03 | 2.26 mi | 19:38 | 8:41 | -0:58 | |
8.64M | 1:18:55 | 9:08 | 0.88 mi | 8:40 | 9:51 | +1:10 | |
Finish(10.00 mi) | 1:30:25 | 9:03 | 1.36 mi | 11:30 | 8:28 | -1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:03 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
58:40
65% of race
Time at Steady Pace
31:45
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2172 | 1332 | 1332 | 2172 | 1332 | 1332 |
| 5.5M | 2.39 mi | 2681-509 | 1575-243 | 1575-243 | 3424 | 1898 | 1898 |
| 7.76M | 2.26 mi | 2575+106 | 1519+56 | 1519+56 | 2416 | 1445 | 1445 |
| 8.64M | 0.88 mi | 2558+17 | 1508+11 | 1508+11 | 2623 | 1532 | 1532 |
| Finish(10.00 mi) | 1.36 mi | 2530+28 | 1497+11 | 1497+11 | 2445 | 1459 | 1459 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2172
Males
1332
M45-49
1332
5K→5.5M
3.1 - 5.5 mi
Overall
3424
Males
1898
M45-49
1898
5.5M→7.76M
5.5 - 7.8 mi
Overall
2416
Males
1445
M45-49
1445
7.76M→8.64M
7.8 - 8.6 mi
Overall
2623
Males
1532
M45-49
1532
8.64M→Finish
8.6 - 10.0 mi
Overall
2445
Males
1459
M45-49
1459
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
