MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Emma Russ

Lakeville, MN

Bib: 28805 F

0:00

0:00

/ mi

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Overall

#0 / 9074

Gender (Female)

#0 / 5473

Division (F30-34)

#0 / 756

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

10:59/mi

34:06

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

11:09/mi

1:00:47

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

10:41/mi

1:24:56

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

12:10/mi

1:35:38

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

10:30/mi

1:49:55

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:06	10:59	3.11 mi	34:06	10:59	-
5.5M	1:00:47	11:03	2.39 mi	26:41	11:09	+0:10
7.76M	1:24:56	10:57	2.26 mi	24:09	10:41	-0:28
8.64M	1:35:38	11:04	0.88 mi	10:42	12:10	+1:29
Finish(10.00 mi)	1:49:55	11:00	1.36 mi	14:17	10:30	-1:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

11:00 /mi

Slowest Pace

12:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:13

90% of race

Time at Steady Pace

10:42

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6186	3316	3316	6186	3316	3316
5.5M	2.39 mi	6125+61	3260+56	3260+56	6062	3210	3210
7.76M	2.26 mi	6058+67	3211+49	3211+49	5917	3132	3132
8.64M	0.88 mi	6056+2	3208+3	3208+3	6012	3222	3222
Finish(10.00 mi)	1.36 mi	6055+1	3213-5	3213-5	5989	3215	3215

3215

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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