Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:31 | 3.11 mi | 29:35 | 9:31 | - | |
5.5M | 53:33 | 9:44 | 2.39 mi | 23:58 | 10:01 | +0:30 | |
7.76M | 1:14:54 | 9:39 | 2.26 mi | 21:21 | 9:27 | -0:34 | |
8.64M | 1:24:21 | 9:46 | 0.88 mi | 9:27 | 10:44 | +1:17 | |
Finish(10.00 mi) | 1:37:00 | 9:42 | 1.36 mi | 12:39 | 9:18 | -1:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:42 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
1:27:33
90% of race
Time at Steady Pace
9:27
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3351 | 1850 | 1850 | 3351 | 1850 | 1850 |
| 5.5M | 2.39 mi | 3689-338 | 1996-146 | 1996-146 | 4148 | 2188 | 2188 |
| 7.76M | 2.26 mi | 3702-13 | 2004-8 | 2004-8 | 3810 | 2041 | 2041 |
| 8.64M | 0.88 mi | 3734-32 | 2016-12 | 2016-12 | 4030 | 2080 | 2080 |
| Finish(10.00 mi) | 1.36 mi | 3753-19 | 2020-4 | 2020-4 | 3957 | 2082 | 2082 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3351
Males
1850
M45-49
1850
5K→5.5M
3.1 - 5.5 mi
Overall
4148
Males
2188
M45-49
2188
5.5M→7.76M
5.5 - 7.8 mi
Overall
3810
Males
2041
M45-49
2041
7.76M→8.64M
7.8 - 8.6 mi
Overall
4030
Males
2080
M45-49
2080
8.64M→Finish
8.6 - 10.0 mi
Overall
3957
Males
2082
M45-49
2082
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
