Jansen Werner

Elk River, MN

Bib: 28622 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 9074
Gender (Male)
#0 / 3576
Division (M35-39)
#0 / 578
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
11:10/mi
34:41
145171
5.5M
10:45/mi
1:00:25
10241
7.76M
10:18/mi
1:23:42
8438
8.64M
11:00/mi
1:33:23
1518
Finish· 10.00 mi
9:58/mi
1:46:56
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4111:103.11 mi34:41
11:10
-
5.5M
1:00:2510:592.39 mi25:44
10:45
-0:25
7.76M
1:23:4210:472.26 mi23:17
10:18
-0:27
8.64M
1:33:2310:480.88 mi9:41
11:00
+0:42
Finish(10.00 mi)
1:46:5610:421.36 mi13:33
9:58
-1:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

10:42 /mi

Slowest Pace

11:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:34

59% of race

Time at Steady Pace

44:22

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi650429392939650429392939
5.5M2.39 mi5998+5062819+1202819+120547626432643
7.76M2.26 mi5790+2082753+662753+66532225872587
8.64M0.88 mi5628+1622694+592694+59452522792279
Finish(10.00 mi)1.36 mi5569+592672+222672+22515125062506

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 72%
836 ft811 ft
145ft171ft
97 ft

Overall

6504

Males

2939

M35-39

2939

5K→5.5M

3.1 - 5.5 mi

Top 60%
811 ft871 ft
102ft41ft
81 ft

Overall

5476

Males

2643

M35-39

2643

5.5M→7.76M

5.5 - 7.8 mi

Top 59%
874 ft921 ft
84ft38ft
75 ft

Overall

5322

Males

2587

M35-39

2587

7.76M→8.64M

7.8 - 8.6 mi

Top 50%
922 ft919 ft
15ft18ft
13 ft

Overall

4525

Males

2279

M35-39

2279

8.64M→Finish

8.6 - 10.0 mi

Top 57%
914 ft852 ft
24ft86ft
75 ft

Overall

5151

Males

2506

M35-39

2506

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion