Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:08 | 11:57 | 3.11 mi | 37:08 | 11:57 | - | |
5.5M | 1:10:28 | 12:49 | 2.39 mi | 33:20 | 13:56 | +1:59 | |
7.76M | 1:40:57 | 13:01 | 2.26 mi | 30:29 | 13:29 | -0:27 | |
8.64M | 1:54:14 | 13:13 | 0.88 mi | 13:17 | 15:06 | +1:37 | |
Finish(10.00 mi) | 2:12:33 | 13:15 | 1.36 mi | 18:19 | 13:28 | -1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
13:15 /mi
Slowest Pace
15:06 /mi
Segments
Time at Faster Pace
37:08
28% of race
Time at Steady Pace
1:22:08
62% of race
Time at Slower Pace
13:17
10% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7562 | 3238 | 3238 | 7562 | 3238 | 3238 |
| 5.5M | 2.39 mi | 8069-507 | 3377-139 | 3377-139 | 8400 | 3441 | 3441 |
| 7.76M | 2.26 mi | 8173-104 | 3400-23 | 3400-23 | 8398 | 3443 | 3443 |
| 8.64M | 0.88 mi | 8189-16 | 3407-7 | 3407-7 | 8258 | 3395 | 3395 |
| Finish(10.00 mi) | 1.36 mi | 8225-36 | 3412-5 | 3412-5 | 8434 | 3420 | 3420 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7562
Males
3238
M45-49
3238
5K→5.5M
3.1 - 5.5 mi
Overall
8400
Males
3441
M45-49
3441
5.5M→7.76M
5.5 - 7.8 mi
Overall
8398
Males
3443
M45-49
3443
7.76M→8.64M
7.8 - 8.6 mi
Overall
8258
Males
3395
M45-49
3395
8.64M→Finish
8.6 - 10.0 mi
Overall
8434
Males
3420
M45-49
3420
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
