Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 51:17 | 16:30 | 3.11 mi | 51:17 | 16:30 | - | |
5.5M | 1:34:36 | 17:12 | 2.39 mi | 43:19 | 18:06 | +1:36 | |
7.76M | 2:21:23 | 18:13 | 2.26 mi | 46:47 | 20:42 | +2:36 | |
8.64M | 2:39:35 | 18:28 | 0.88 mi | 18:12 | 20:42 | 0:00 | |
Finish(10.00 mi) | 3:02:13 | 18:13 | 1.36 mi | 22:38 | 16:39 | -4:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
16:30 /mi
Average Pace
18:13 /mi
Slowest Pace
20:42 /mi
Segments
Time at Faster Pace
1:13:55
41% of race
Time at Steady Pace
43:19
24% of race
Time at Slower Pace
1:04:59
36% of race
Average Pace: 18:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9009 | 3563 | 3563 | 9009 | 3563 | 3563 |
| 5.5M | 2.39 mi | 9022-13 | 3565-2 | 3565-2 | 9021 | 3566 | 3566 |
| 7.76M | 2.26 mi | 9043-21 | 3571-6 | 3571-6 | 9057 | 3572 | 3572 |
| 8.64M | 0.88 mi | 9046-3 | 3571 | 3571 | 9051 | 3568 | 3568 |
| Finish(10.00 mi) | 1.36 mi | 9039+7 | 3571 | 3571 | 8969 | 3549 | 3549 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9009
Males
3563
M50-54
3563
5K→5.5M
3.1 - 5.5 mi
Overall
9021
Males
3566
M50-54
3566
5.5M→7.76M
5.5 - 7.8 mi
Overall
9057
Males
3572
M50-54
3572
7.76M→8.64M
7.8 - 8.6 mi
Overall
9051
Males
3568
M50-54
3568
8.64M→Finish
8.6 - 10.0 mi
Overall
8969
Males
3549
M50-54
3549
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
