Abigail Knight

St Paul, MN

Bib: 28536 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 46%
Gender (Female)
#0 / 5473
Top 37%
Division (F35-39)
#0 / 1006
Top 42%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:58/mi
30:57
145171
5.5M
10:44/mi
56:37
10241
7.76M
9:31/mi
1:18:07
8438
8.64M
10:01/mi
1:26:56
1518
Finish· 10.00 mi
9:01/mi
1:39:12
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:579:583.11 mi30:57
9:58
-
5.5M
56:3710:182.39 mi25:40
10:44
+0:46
7.76M
1:18:0710:042.26 mi21:30
9:31
-1:13
8.64M
1:26:5610:040.88 mi8:49
10:01
+0:30
Finish(10.00 mi)
1:39:129:551.36 mi12:16
9:01
-1:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:55 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:46

34% of race

Time at Steady Pace

39:46

40% of race

Time at Slower Pace

25:40

26% of race

Average Pace: 9:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi426420542054426420542054
5.5M2.39 mi4825-5612388-3342388-334542927862786
7.76M2.26 mi4553+2722221+1672221+167393418351835
8.64M0.88 mi4347+2062093+1282093+128289812461246
Finish(10.00 mi)1.36 mi4214+1332002+912002+91342215391539

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 47%
836 ft811 ft
145ft171ft
97 ft

Overall

4264

Females

2054

F35-39

2054

5K→5.5M

3.1 - 5.5 mi

Top 60%
811 ft871 ft
102ft41ft
81 ft

Overall

5429

Females

2786

F35-39

2786

5.5M→7.76M

5.5 - 7.8 mi

Top 43%
874 ft921 ft
84ft38ft
75 ft

Overall

3934

Females

1835

F35-39

1835

7.76M→8.64M

7.8 - 8.6 mi

Top 32%
922 ft919 ft
15ft18ft
13 ft

Overall

2898

Females

1246

F35-39

1246

8.64M→Finish

8.6 - 10.0 mi

Top 38%
914 ft852 ft
24ft86ft
75 ft

Overall

3422

Females

1539

F35-39

1539

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion