Caitlin Salfer

St Paul, MN

Bib: 28496 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 50%
Gender (Female)
#0 / 5473
Top 40%
Division (F19-24)
#0 / 226
Top 46%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:25/mi
32:21
145171
5.5M
10:18/mi
56:59
10241
7.76M
9:58/mi
1:19:31
8438
8.64M
10:48/mi
1:29:01
1518
Finish· 10.00 mi
8:43/mi
1:40:52
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2110:253.11 mi32:21
10:25
-
5.5M
56:5910:222.39 mi24:38
10:18
-0:07
7.76M
1:19:3110:152.26 mi22:32
9:58
-0:20
8.64M
1:29:0110:180.88 mi9:30
10:48
+0:50
Finish(10.00 mi)
1:40:5210:051.36 mi11:51
8:43
-2:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

10:05 /mi

Slowest Pace

10:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:51

12% of race

Time at Steady Pace

1:19:31

79% of race

Time at Slower Pace

9:30

9% of race

Average Pace: 10:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi521426602660521426602660
5.5M2.39 mi4950+2642466+1942466+194469123002300
7.76M2.26 mi4867+832412+542412+54475123472347
8.64M0.88 mi4777+902359+532359+53416220142014
Finish(10.00 mi)1.36 mi4531+2462203+1562203+156288912271227

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 57%
836 ft811 ft
145ft171ft
97 ft

Overall

5214

Females

2660

F19-24

2660

5K→5.5M

3.1 - 5.5 mi

Top 52%
811 ft871 ft
102ft41ft
81 ft

Overall

4691

Females

2300

F19-24

2300

5.5M→7.76M

5.5 - 7.8 mi

Top 52%
874 ft921 ft
84ft38ft
75 ft

Overall

4751

Females

2347

F19-24

2347

7.76M→8.64M

7.8 - 8.6 mi

Top 46%
922 ft919 ft
15ft18ft
13 ft

Overall

4162

Females

2014

F19-24

2014

8.64M→Finish

8.6 - 10.0 mi

Top 32%
914 ft852 ft
24ft86ft
75 ft

Overall

2889

Females

1227

F19-24

1227

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion