MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Alex Salfai

Minneapolis, MN

Bib: 28451 M

0:00

0:00

/ mi

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Overall

#0 / 9074

Gender (Male)

#0 / 3576

Division (M30-34)

#0 / 477

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

10:52/mi

33:47

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

11:58/mi

1:02:24

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

11:56/mi

1:29:22

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

13:34/mi

1:41:18

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

10:07/mi

1:55:03

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:47	10:52	3.11 mi	33:47	10:52	-
5.5M	1:02:24	11:21	2.39 mi	28:37	11:58	+1:06
7.76M	1:29:22	11:31	2.26 mi	26:58	11:56	-0:02
8.64M	1:41:18	11:43	0.88 mi	11:56	13:34	+1:38
Finish(10.00 mi)	1:55:03	11:30	1.36 mi	13:45	10:07	-3:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:30 /mi

Slowest Pace

13:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:32

41% of race

Time at Steady Pace

55:35

48% of race

Time at Slower Pace

11:56

10% of race

Average Pace: 11:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5999	2796	2796	5999	2796	2796
5.5M	2.39 mi	6554-555	2971-175	2971-175	7097	3129	3129
7.76M	2.26 mi	6859-305	3063-92	3063-92	7359	3183	3183
8.64M	0.88 mi	6938-79	3077-14	3077-14	7333	3157	3157
Finish(10.00 mi)	1.36 mi	6748+190	3020+57	3020+57	5380	2577	2577

2577

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion