Michelle Gelinas

St Louis Park, MN

Bib: 28328 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 42%
Gender (Female)
#0 / 5473
Top 32%
Division (F30-34)
#0 / 756
Top 38%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:31/mi
29:34
145171
5.5M
10:02/mi
53:34
10241
7.76M
9:28/mi
1:14:58
8438
8.64M
10:51/mi
1:24:31
1518
Finish· 10.00 mi
9:32/mi
1:37:29
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:349:313.11 mi29:34
9:31
-
5.5M
53:349:442.39 mi24:00
10:02
+0:31
7.76M
1:14:589:402.26 mi21:24
9:28
-0:34
8.64M
1:24:319:470.88 mi9:33
10:51
+1:23
Finish(10.00 mi)
1:37:299:451.36 mi12:58
9:32
-1:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

9:45 /mi

Slowest Pace

10:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:56

90% of race

Time at Steady Pace

9:33

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi333414861486333414861486
5.5M2.39 mi3694-3601685-1991685-199418419691969
7.76M2.26 mi3715-211695-101695-10385017861786
8.64M0.88 mi3769-541724-291724-29422920562056
Finish(10.00 mi)1.36 mi3848-791778-541778-54438721392139

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 37%
836 ft811 ft
145ft171ft
97 ft

Overall

3334

Females

1486

F30-34

1486

5K→5.5M

3.1 - 5.5 mi

Top 46%
811 ft871 ft
102ft41ft
81 ft

Overall

4184

Females

1969

F30-34

1969

5.5M→7.76M

5.5 - 7.8 mi

Top 42%
874 ft921 ft
84ft38ft
75 ft

Overall

3850

Females

1786

F30-34

1786

7.76M→8.64M

7.8 - 8.6 mi

Top 47%
922 ft919 ft
15ft18ft
13 ft

Overall

4229

Females

2056

F30-34

2056

8.64M→Finish

8.6 - 10.0 mi

Top 48%
914 ft852 ft
24ft86ft
75 ft

Overall

4387

Females

2139

F30-34

2139

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion