Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:07 | 7:46 | 3.11 mi | 24:07 | 7:46 | - | |
5.5M | 42:48 | 7:47 | 2.39 mi | 18:41 | 7:48 | +0:02 | |
7.76M | 59:11 | 7:38 | 2.26 mi | 16:23 | 7:15 | -0:33 | |
8.64M | 1:05:59 | 7:38 | 0.88 mi | 6:48 | 7:44 | +0:29 | |
Finish(10.00 mi) | 1:15:19 | 7:32 | 1.36 mi | 9:20 | 6:52 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
7:32 /mi
Slowest Pace
7:48 /mi
Segments
Time at Faster Pace
25:43
34% of race
Time at Steady Pace
49:36
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 861 | 625 | 625 | 861 | 625 | 625 |
| 5.5M | 2.39 mi | 788+73 | 574+51 | 574+51 | 756 | 555 | 555 |
| 7.76M | 2.26 mi | 735+53 | 540+34 | 540+34 | 644 | 483 | 483 |
| 8.64M | 0.88 mi | 698+37 | 515+25 | 515+25 | 454 | 354 | 354 |
| Finish(10.00 mi) | 1.36 mi | 676+22 | 501+14 | 501+14 | 527 | 416 | 416 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
861
Males
625
M40-44
625
5K→5.5M
3.1 - 5.5 mi
Overall
756
Males
555
M40-44
555
5.5M→7.76M
5.5 - 7.8 mi
Overall
644
Males
483
M40-44
483
7.76M→8.64M
7.8 - 8.6 mi
Overall
454
Males
354
M40-44
354
8.64M→Finish
8.6 - 10.0 mi
Overall
527
Males
416
M40-44
416
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
