Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
5.5M | 56:54 | 10:21 | 2.39 mi | 25:23 | 10:36 | +0:27 | |
7.76M | 1:16:43 | 9:53 | 2.26 mi | 19:49 | 8:46 | -1:50 | |
8.64M | 1:24:40 | 9:48 | 0.88 mi | 7:57 | 9:02 | +0:16 | |
Finish(10.00 mi) | 1:35:33 | 9:33 | 1.36 mi | 10:53 | 8:00 | -1:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
9:33 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
10:53
11% of race
Time at Steady Pace
27:46
29% of race
Time at Slower Pace
56:54
60% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4657 | 2354 | 2354 | 4657 | 2354 | 2354 |
| 5.5M | 2.39 mi | 4904-247 | 2456-102 | 2456-102 | 5205 | 2554 | 2554 |
| 7.76M | 2.26 mi | 4188+716 | 2193+263 | 2193+263 | 2544 | 1499 | 1499 |
| 8.64M | 0.88 mi | 3801+387 | 2049+144 | 2049+144 | 1547 | 1018 | 1018 |
| Finish(10.00 mi) | 1.36 mi | 3455+346 | 1902+147 | 1902+147 | 1713 | 1120 | 1120 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4657
Males
2354
M40-44
2354
5K→5.5M
3.1 - 5.5 mi
Overall
5205
Males
2554
M40-44
2554
5.5M→7.76M
5.5 - 7.8 mi
Overall
2544
Males
1499
M40-44
1499
7.76M→8.64M
7.8 - 8.6 mi
Overall
1547
Males
1018
M40-44
1018
8.64M→Finish
8.6 - 10.0 mi
Overall
1713
Males
1120
M40-44
1120
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
