Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
5.5M | 56:18 | 10:14 | 2.39 mi | 24:16 | 10:08 | -0:11 | |
7.76M | 1:18:07 | 10:04 | 2.26 mi | 21:49 | 9:39 | -0:29 | |
8.64M | 1:27:28 | 10:07 | 0.88 mi | 9:21 | 10:38 | +0:59 | |
Finish(10.00 mi) | 1:40:20 | 10:02 | 1.36 mi | 12:52 | 9:28 | -1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:02 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
1:30:59
91% of race
Time at Steady Pace
9:21
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5016 | 2479 | 2479 | 5016 | 2479 | 2479 |
| 5.5M | 2.39 mi | 4712+304 | 2382+97 | 2382+97 | 4396 | 2272 | 2272 |
| 7.76M | 2.26 mi | 4555+157 | 2321+61 | 2321+61 | 4207 | 2185 | 2185 |
| 8.64M | 0.88 mi | 4482+73 | 2297+24 | 2297+24 | 3836 | 2021 | 2021 |
| Finish(10.00 mi) | 1.36 mi | 4423+59 | 2277+20 | 2277+20 | 4248 | 2192 | 2192 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5016
Males
2479
M40-44
2479
5K→5.5M
3.1 - 5.5 mi
Overall
4396
Males
2272
M40-44
2272
5.5M→7.76M
5.5 - 7.8 mi
Overall
4207
Males
2185
M40-44
2185
7.76M→8.64M
7.8 - 8.6 mi
Overall
3836
Males
2021
M40-44
2021
8.64M→Finish
8.6 - 10.0 mi
Overall
4248
Males
2192
M40-44
2192
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
