Molly Sir

Minneapolis, MN

Bib: 28165 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Division (F30-34)
#0 / 756
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:43/mi
33:19
145171
5.5M
12:27/mi
1:03:07
10241
7.76M
12:28/mi
1:31:18
8438
8.64M
13:29/mi
1:43:10
1518
Finish· 10.00 mi
11:53/mi
1:59:20
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1910:433.11 mi33:19
10:43
-
5.5M
1:03:0711:292.39 mi29:48
12:27
+1:44
7.76M
1:31:1811:462.26 mi28:11
12:28
+0:01
8.64M
1:43:1011:560.88 mi11:52
13:29
+1:01
Finish(10.00 mi)
1:59:2011:561.36 mi16:10
11:53
-1:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:56 /mi

Slowest Pace

13:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

49:29

41% of race

Time at Steady Pace

57:59

49% of race

Time at Slower Pace

11:52

10% of race

Average Pace: 11:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi577830373037577830373037
5.5M2.39 mi6768-9903722-6853722-685754942974297
7.76M2.26 mi7162-3944005-2834005-283782045014501
8.64M0.88 mi7187-254029-244029-24727141214121
Finish(10.00 mi)1.36 mi7255-684086-574086-57753643154315

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
836 ft811 ft
145ft171ft
97 ft

Overall

5778

Females

3037

F30-34

3037

5K→5.5M

3.1 - 5.5 mi

Top 83%
811 ft871 ft
102ft41ft
81 ft

Overall

7549

Females

4297

F30-34

4297

5.5M→7.76M

5.5 - 7.8 mi

Top 86%
874 ft921 ft
84ft38ft
75 ft

Overall

7820

Females

4501

F30-34

4501

7.76M→8.64M

7.8 - 8.6 mi

Top 80%
922 ft919 ft
15ft18ft
13 ft

Overall

7271

Females

4121

F30-34

4121

8.64M→Finish

8.6 - 10.0 mi

Top 83%
914 ft852 ft
24ft86ft
75 ft

Overall

7536

Females

4315

F30-34

4315

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion