MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Ryan Gunvalson

Woodbury, MN

Bib: 28121 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9074

Gender (Male)

#0 / 3576

Masters (Masters Men)

#0 / 1970

Division (M45-49)

#0 / 420

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

10:15/mi

31:50

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

11:07/mi

58:26

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

10:25/mi

1:21:58

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

11:36/mi

1:32:10

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

10:06/mi

1:45:54

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:50	10:15	3.11 mi	31:50	10:15	-
5.5M	58:26	10:37	2.39 mi	26:36	11:07	+0:52
7.76M	1:21:58	10:34	2.26 mi	23:32	10:25	-0:42
8.64M	1:32:10	10:40	0.88 mi	10:12	11:36	+1:11
Finish(10.00 mi)	1:45:54	10:35	1.36 mi	13:44	10:06	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

10:35 /mi

Slowest Pace

11:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:06

65% of race

Time at Steady Pace

36:48

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4889	2442	2442	4889	2442	2442
5.5M	2.39 mi	5440-551	2631-189	2631-189	6008	2823	2823
7.76M	2.26 mi	5431+9	2635-4	2635-4	5500	2654	2654
8.64M	0.88 mi	5392+39	2612+23	2612+23	5336	2573	2573
Finish(10.00 mi)	1.36 mi	5385+7	2613-1	2613-1	5343	2567	2567

2567

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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