Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
5.5M | 55:34 | 10:06 | 2.39 mi | 24:30 | 10:14 | +0:14 | |
7.76M | 1:16:40 | 9:53 | 2.26 mi | 21:06 | 9:20 | -0:54 | |
8.64M | 1:25:55 | 9:57 | 0.88 mi | 9:15 | 10:31 | +1:11 | |
Finish(10.00 mi) | 1:38:10 | 9:49 | 1.36 mi | 12:15 | 9:01 | -1:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:49 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
33:21
34% of race
Time at Steady Pace
1:04:49
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4350 | 2240 | 2240 | 4350 | 2240 | 2240 |
| 5.5M | 2.39 mi | 4431-81 | 2275-35 | 2275-35 | 4582 | 2343 | 2343 |
| 7.76M | 2.26 mi | 4160+271 | 2180+95 | 2180+95 | 3579 | 1954 | 1954 |
| 8.64M | 0.88 mi | 4089+71 | 2150+30 | 2150+30 | 3655 | 1954 | 1954 |
| Finish(10.00 mi) | 1.36 mi | 3980+109 | 2114+36 | 2114+36 | 3391 | 1858 | 1858 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4350
Males
2240
M60-64
2240
5K→5.5M
3.1 - 5.5 mi
Overall
4582
Males
2343
M60-64
2343
5.5M→7.76M
5.5 - 7.8 mi
Overall
3579
Males
1954
M60-64
1954
7.76M→8.64M
7.8 - 8.6 mi
Overall
3655
Males
1954
M60-64
1954
8.64M→Finish
8.6 - 10.0 mi
Overall
3391
Males
1858
M60-64
1858
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
