Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:56 | 3.11 mi | 30:52 | 9:56 | - | |
5.5M | 54:28 | 9:54 | 2.39 mi | 23:36 | 9:52 | -0:04 | |
7.76M | 1:15:27 | 9:43 | 2.26 mi | 20:59 | 9:17 | -0:35 | |
8.64M | 1:24:21 | 9:46 | 0.88 mi | 8:54 | 10:07 | +0:50 | |
Finish(10.00 mi) | 1:36:59 | 9:42 | 1.36 mi | 12:38 | 9:18 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:42 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
33:37
35% of race
Time at Steady Pace
1:03:22
65% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4205 | 2178 | 2178 | 4205 | 2178 | 2178 |
| 5.5M | 2.39 mi | 4012+193 | 2118+60 | 2118+60 | 3870 | 2079 | 2079 |
| 7.76M | 2.26 mi | 3837+175 | 2061+57 | 2061+57 | 3489 | 1915 | 1915 |
| 8.64M | 0.88 mi | 3733+104 | 2015+46 | 2015+46 | 3062 | 1704 | 1704 |
| Finish(10.00 mi) | 1.36 mi | 3752-19 | 2019-4 | 2019-4 | 3943 | 2076 | 2076 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4205
Males
2178
M60-64
2178
5K→5.5M
3.1 - 5.5 mi
Overall
3870
Males
2079
M60-64
2079
5.5M→7.76M
5.5 - 7.8 mi
Overall
3489
Males
1915
M60-64
1915
7.76M→8.64M
7.8 - 8.6 mi
Overall
3062
Males
1704
M60-64
1704
8.64M→Finish
8.6 - 10.0 mi
Overall
3943
Males
2076
M60-64
2076
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
