MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Douglas Pflaum

Victoria, MN

Bib: 28077 M

0:00

0:00

/ mi

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Overall

#0 / 9074

Top 22%

Gender (Male)

#0 / 3576

Top 35%

Division (M30-34)

#0 / 477

Top 45%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

9:01/mi

28:02

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

8:43/mi

48:54

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

8:14/mi

1:07:30

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

9:28/mi

1:15:50

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

8:12/mi

1:26:59

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:02	9:01	3.11 mi	28:02	9:01	-
5.5M	48:54	8:53	2.39 mi	20:52	8:43	-0:18
7.76M	1:07:30	8:42	2.26 mi	18:36	8:14	-0:29
8.64M	1:15:50	8:47	0.88 mi	8:20	9:28	+1:14
Finish(10.00 mi)	1:26:59	8:42	1.36 mi	11:09	8:12	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:42 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:39

90% of race

Time at Steady Pace

8:20

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2472	1473	1473	2472	1473	1473
5.5M	2.39 mi	2131+341	1315+158	1315+158	1824	1167	1167
7.76M	2.26 mi	1991+140	1249+66	1249+66	1729	1114	1114
8.64M	0.88 mi	1990+1	1240+9	1240+9	2109	1310	1310
Finish(10.00 mi)	1.36 mi	1988+2	1237+3	1237+3	2008	1275	1275

1275

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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