Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:49 | 3.11 mi | 30:30 | 9:49 | - | |
5.5M | 53:12 | 9:40 | 2.39 mi | 22:42 | 9:29 | -0:20 | |
7.76M | 1:13:05 | 9:25 | 2.26 mi | 19:53 | 8:48 | -0:41 | |
8.64M | 1:21:33 | 9:26 | 0.88 mi | 8:28 | 9:37 | +0:49 | |
Finish(10.00 mi) | 1:32:43 | 9:16 | 1.36 mi | 11:10 | 8:13 | -1:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:16 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
31:03
33% of race
Time at Steady Pace
31:10
34% of race
Time at Slower Pace
30:30
33% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3954 | 2071 | 2071 | 3954 | 2071 | 2071 |
| 5.5M | 2.39 mi | 3540+414 | 1937+134 | 1937+134 | 3136 | 1773 | 1773 |
| 7.76M | 2.26 mi | 3235+305 | 1808+129 | 1808+129 | 2594 | 1526 | 1526 |
| 8.64M | 0.88 mi | 3109+126 | 1755+53 | 1755+53 | 2336 | 1408 | 1408 |
| Finish(10.00 mi) | 1.36 mi | 2913+196 | 1663+92 | 1663+92 | 2036 | 1286 | 1286 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3954
Males
2071
M30-34
2071
5K→5.5M
3.1 - 5.5 mi
Overall
3136
Males
1773
M30-34
1773
5.5M→7.76M
5.5 - 7.8 mi
Overall
2594
Males
1526
M30-34
1526
7.76M→8.64M
7.8 - 8.6 mi
Overall
2336
Males
1408
M30-34
1408
8.64M→Finish
8.6 - 10.0 mi
Overall
2036
Males
1286
M30-34
1286
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
