MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Sarah Cowan

Minneapolis, MN

Bib: 27904 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9074

Top 38%

Gender (Female)

#0 / 5473

Top 28%

Masters (Masters Women)

#0 / 2887

Top 24%

Division (F45-49)

#0 / 711

Top 25%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

9:31/mi

29:33

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

9:45/mi

52:53

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

9:16/mi

1:13:50

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

10:41/mi

1:23:14

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

8:58/mi

1:35:26

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:33	9:31	3.11 mi	29:33	9:31	-
5.5M	52:53	9:37	2.39 mi	23:20	9:45	+0:14
7.76M	1:13:50	9:31	2.26 mi	20:57	9:16	-0:29
8.64M	1:23:14	9:38	0.88 mi	9:24	10:41	+1:25
Finish(10.00 mi)	1:35:26	9:33	1.36 mi	12:12	8:58	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:33 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:02

90% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

9:24

10% of race

Average Pace: 9:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3330	1483	1483	3330	1483	1483
5.5M	2.39 mi	3430-100	1524-41	1524-41	3653	1653	1653
7.76M	2.26 mi	3423+7	1527-3	1527-3	3462	1548	1548
8.64M	0.88 mi	3485-62	1560-33	1560-33	3951	1882	1882
Finish(10.00 mi)	1.36 mi	3435+50	1533+27	1533+27	3336	1483	1483

1483

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion