Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:18 | 11:41 | 3.11 mi | 36:18 | 11:41 | - | |
5.5M | 1:02:41 | 11:24 | 2.39 mi | 26:23 | 11:02 | -0:39 | |
7.76M | 1:25:56 | 11:04 | 2.26 mi | 23:15 | 10:17 | -0:45 | |
8.64M | 1:35:57 | 11:06 | 0.88 mi | 10:01 | 11:23 | +1:06 | |
Finish(10.00 mi) | 1:49:21 | 10:56 | 1.36 mi | 13:24 | 9:51 | -1:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:56 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
36:39
34% of race
Time at Steady Pace
36:24
33% of race
Time at Slower Pace
36:18
33% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7269 | 3155 | 3155 | 7269 | 3155 | 3155 |
| 5.5M | 2.39 mi | 6648+621 | 2998+157 | 2998+157 | 5881 | 2788 | 2788 |
| 7.76M | 2.26 mi | 6237+411 | 2889+109 | 2889+109 | 5293 | 2575 | 2575 |
| 8.64M | 0.88 mi | 6106+131 | 2849+40 | 2849+40 | 5048 | 2474 | 2474 |
| Finish(10.00 mi) | 1.36 mi | 5957+149 | 2796+53 | 2796+53 | 4969 | 2447 | 2447 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7269
Males
3155
M45-49
3155
5K→5.5M
3.1 - 5.5 mi
Overall
5881
Males
2788
M45-49
2788
5.5M→7.76M
5.5 - 7.8 mi
Overall
5293
Males
2575
M45-49
2575
7.76M→8.64M
7.8 - 8.6 mi
Overall
5048
Males
2474
M45-49
2474
8.64M→Finish
8.6 - 10.0 mi
Overall
4969
Males
2447
M45-49
2447
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
