Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
5.5M | 56:57 | 10:21 | 2.39 mi | 25:54 | 10:49 | +0:49 | |
7.76M | 1:19:52 | 10:18 | 2.26 mi | 22:55 | 10:08 | -0:41 | |
8.64M | 1:29:33 | 10:22 | 0.88 mi | 9:41 | 11:00 | +0:52 | |
Finish(10.00 mi) | 1:42:23 | 10:14 | 1.36 mi | 12:50 | 9:26 | -1:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:14 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
1:06:48
65% of race
Time at Steady Pace
35:35
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4342 | 2238 | 2238 | 4342 | 2238 | 2238 |
| 5.5M | 2.39 mi | 4933-591 | 2469-231 | 2469-231 | 5576 | 2680 | 2680 |
| 7.76M | 2.26 mi | 4961-28 | 2480-11 | 2480-11 | 5033 | 2480 | 2480 |
| 8.64M | 0.88 mi | 4893+68 | 2447+33 | 2447+33 | 4516 | 2278 | 2278 |
| Finish(10.00 mi) | 1.36 mi | 4801+92 | 2409+38 | 2409+38 | 4215 | 2179 | 2179 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4342
Males
2238
M45-49
2238
5K→5.5M
3.1 - 5.5 mi
Overall
5576
Males
2680
M45-49
2680
5.5M→7.76M
5.5 - 7.8 mi
Overall
5033
Males
2480
M45-49
2480
7.76M→8.64M
7.8 - 8.6 mi
Overall
4516
Males
2278
M45-49
2278
8.64M→Finish
8.6 - 10.0 mi
Overall
4215
Males
2179
M45-49
2179
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
