Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:44 | 11:30 | 3.11 mi | 35:44 | 11:30 | - | |
5.5M | 1:03:47 | 11:36 | 2.39 mi | 28:03 | 11:43 | +0:13 | |
7.76M | 1:28:46 | 11:26 | 2.26 mi | 24:59 | 11:03 | -0:40 | |
8.64M | 1:39:43 | 11:32 | 0.88 mi | 10:57 | 12:27 | +1:24 | |
Finish(10.00 mi) | 1:54:50 | 11:29 | 1.36 mi | 15:07 | 11:07 | -1:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
11:29 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
1:43:53
90% of race
Time at Steady Pace
10:57
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7040 | 3100 | 3100 | 7040 | 3100 | 3100 |
| 5.5M | 2.39 mi | 6948+92 | 3088+12 | 3088+12 | 6823 | 3056 | 3056 |
| 7.76M | 2.26 mi | 6765+183 | 3039+49 | 3039+49 | 6409 | 2926 | 2926 |
| 8.64M | 0.88 mi | 6718+47 | 3020+19 | 3020+19 | 6312 | 2863 | 2863 |
| Finish(10.00 mi) | 1.36 mi | 6718 | 3013+7 | 3013+7 | 6758 | 2983 | 2983 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7040
Males
3100
M55-59
3100
5K→5.5M
3.1 - 5.5 mi
Overall
6823
Males
3056
M55-59
3056
5.5M→7.76M
5.5 - 7.8 mi
Overall
6409
Males
2926
M55-59
2926
7.76M→8.64M
7.8 - 8.6 mi
Overall
6312
Males
2863
M55-59
2863
8.64M→Finish
8.6 - 10.0 mi
Overall
6758
Males
2983
M55-59
2983
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
