Neal Pollock

St. Paul, MN

Bib: 27277 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 45%
Gender (Male)
#0 / 3576
Division (M35-39)
#0 / 578
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:20/mi
32:07
145171
5.5M
9:52/mi
55:44
10241
7.76M
9:26/mi
1:17:03
8438
8.64M
10:29/mi
1:26:16
1518
Finish· 10.00 mi
9:09/mi
1:38:42
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0710:203.11 mi32:07
10:20
-
5.5M
55:4410:082.39 mi23:37
9:52
-0:28
7.76M
1:17:039:562.26 mi21:19
9:26
-0:26
8.64M
1:26:169:590.88 mi9:13
10:29
+1:03
Finish(10.00 mi)
1:38:429:521.36 mi12:26
9:09
-1:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:52 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:22

58% of race

Time at Steady Pace

41:20

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi506724982498506724982498
5.5M2.39 mi4492+5752300+1982300+198389220912091
7.76M2.26 mi4280+2122226+742226+74379420332033
8.64M0.88 mi4173+1072185+412185+41361119361936
Finish(10.00 mi)1.36 mi4103+702160+252160+25367019801980

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 56%
836 ft811 ft
145ft171ft
97 ft

Overall

5067

Males

2498

M35-39

2498

5K→5.5M

3.1 - 5.5 mi

Top 43%
811 ft871 ft
102ft41ft
81 ft

Overall

3892

Males

2091

M35-39

2091

5.5M→7.76M

5.5 - 7.8 mi

Top 42%
874 ft921 ft
84ft38ft
75 ft

Overall

3794

Males

2033

M35-39

2033

7.76M→8.64M

7.8 - 8.6 mi

Top 40%
922 ft919 ft
15ft18ft
13 ft

Overall

3611

Males

1936

M35-39

1936

8.64M→Finish

8.6 - 10.0 mi

Top 40%
914 ft852 ft
24ft86ft
75 ft

Overall

3670

Males

1980

M35-39

1980

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion