Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:06 | 15:10 | 3.11 mi | 47:06 | 15:10 | - | |
5.5M | 1:27:54 | 15:59 | 2.39 mi | 40:48 | 17:03 | +1:53 | |
7.76M | 2:06:06 | 16:15 | 2.26 mi | 38:12 | 16:54 | -0:09 | |
8.64M | 2:23:43 | 16:38 | 0.88 mi | 17:37 | 20:01 | +3:07 | |
Finish(10.00 mi) | 2:48:22 | 16:50 | 1.36 mi | 24:39 | 18:08 | -1:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
15:10 /mi
Average Pace
16:50 /mi
Slowest Pace
20:01 /mi
Segments
Time at Faster Pace
47:06
28% of race
Time at Steady Pace
1:19:00
47% of race
Time at Slower Pace
42:16
25% of race
Average Pace: 16:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8901 | 3540 | 3540 | 8901 | 3540 | 3540 |
| 5.5M | 2.39 mi | 8952-51 | 3551-11 | 3551-11 | 8974 | 3554 | 3554 |
| 7.76M | 2.26 mi | 8963-11 | 3554-3 | 3554-3 | 8969 | 3553 | 3553 |
| 8.64M | 0.88 mi | 8981-18 | 3556-2 | 3556-2 | 9045 | 3566 | 3566 |
| Finish(10.00 mi) | 1.36 mi | 8994-13 | 3558-2 | 3558-2 | 9028 | 3571 | 3571 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8901
Males
3540
M75-79
3540
5K→5.5M
3.1 - 5.5 mi
Overall
8974
Males
3554
M75-79
3554
5.5M→7.76M
5.5 - 7.8 mi
Overall
8969
Males
3553
M75-79
3553
7.76M→8.64M
7.8 - 8.6 mi
Overall
9045
Males
3566
M75-79
3566
8.64M→Finish
8.6 - 10.0 mi
Overall
9028
Males
3571
M75-79
3571
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
