Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
5.5M | 50:06 | 9:07 | 2.39 mi | 20:21 | 8:30 | -1:05 | |
7.76M | 1:08:00 | 8:46 | 2.26 mi | 17:54 | 7:55 | -0:35 | |
8.64M | 1:15:41 | 8:46 | 0.88 mi | 7:41 | 8:44 | +0:49 | |
Finish(10.00 mi) | 1:26:12 | 8:37 | 1.36 mi | 10:31 | 7:44 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:37 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
28:25
33% of race
Time at Steady Pace
28:02
33% of race
Time at Slower Pace
29:45
35% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3469 | 1890 | 1890 | 3469 | 1890 | 1890 |
| 5.5M | 2.39 mi | 2515+954 | 1495+395 | 1495+395 | 1518 | 1003 | 1003 |
| 7.76M | 2.26 mi | 2086+429 | 1292+203 | 1292+203 | 1289 | 887 | 887 |
| 8.64M | 0.88 mi | 1966+120 | 1228+64 | 1228+64 | 1198 | 829 | 829 |
| Finish(10.00 mi) | 1.36 mi | 1862+104 | 1178+50 | 1178+50 | 1339 | 922 | 922 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3469
Males
1890
M40-44
1890
5K→5.5M
3.1 - 5.5 mi
Overall
1518
Males
1003
M40-44
1003
5.5M→7.76M
5.5 - 7.8 mi
Overall
1289
Males
887
M40-44
887
7.76M→8.64M
7.8 - 8.6 mi
Overall
1198
Males
829
M40-44
829
8.64M→Finish
8.6 - 10.0 mi
Overall
1339
Males
922
M40-44
922
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
