Haley Van Ness

Pine Island, MN

Bib: 26695 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 32%
Gender (Female)
#0 / 5473
Top 22%
Division (F25-29)
#0 / 536
Top 26%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:03/mi
28:08
145171
5.5M
9:33/mi
50:59
10241
7.76M
9:09/mi
1:11:40
8438
8.64M
9:58/mi
1:20:26
1518
Finish· 10.00 mi
8:53/mi
1:32:30
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:089:033.11 mi28:08
9:03
-
5.5M
50:599:162.39 mi22:51
9:33
+0:30
7.76M
1:11:409:142.26 mi20:41
9:09
-0:24
8.64M
1:20:269:190.88 mi8:46
9:58
+0:49
Finish(10.00 mi)
1:32:309:151.36 mi12:04
8:53
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:15 /mi

Slowest Pace

9:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:44

91% of race

Time at Steady Pace

8:46

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi252210211021252210211021
5.5M2.39 mi2793-2711161-1401161-140324914211421
7.76M2.26 mi2874-811209-481209-48327014431443
8.64M0.88 mi2843+311194+151194+15282211991199
Finish(10.00 mi)1.36 mi2866-231213-191213-19318113991399

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 28%
836 ft811 ft
145ft171ft
97 ft

Overall

2522

Females

1021

F25-29

1021

5K→5.5M

3.1 - 5.5 mi

Top 36%
811 ft871 ft
102ft41ft
81 ft

Overall

3249

Females

1421

F25-29

1421

5.5M→7.76M

5.5 - 7.8 mi

Top 36%
874 ft921 ft
84ft38ft
75 ft

Overall

3270

Females

1443

F25-29

1443

7.76M→8.64M

7.8 - 8.6 mi

Top 31%
922 ft919 ft
15ft18ft
13 ft

Overall

2822

Females

1199

F25-29

1199

8.64M→Finish

8.6 - 10.0 mi

Top 35%
914 ft852 ft
24ft86ft
75 ft

Overall

3181

Females

1399

F25-29

1399

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion