Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
5.5M | 57:32 | 10:28 | 2.39 mi | 25:30 | 10:39 | +0:20 | |
7.76M | 1:20:50 | 10:25 | 2.26 mi | 23:18 | 10:18 | -0:21 | |
8.64M | 1:31:10 | 10:33 | 0.88 mi | 10:20 | 11:45 | +1:27 | |
Finish(10.00 mi) | 1:44:43 | 10:28 | 1.36 mi | 13:33 | 9:58 | -1:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:28 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
1:34:23
90% of race
Time at Steady Pace
10:20
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5019 | 2480 | 2480 | 5019 | 2480 | 2480 |
| 5.5M | 2.39 mi | 5178-159 | 2548-68 | 2548-68 | 5310 | 2592 | 2592 |
| 7.76M | 2.26 mi | 5198-20 | 2562-14 | 2562-14 | 5330 | 2588 | 2588 |
| 8.64M | 0.88 mi | 5224-26 | 2561+1 | 2561+1 | 5514 | 2629 | 2629 |
| Finish(10.00 mi) | 1.36 mi | 5199+25 | 2558+3 | 2558+3 | 5143 | 2501 | 2501 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5019
Males
2480
M45-49
2480
5K→5.5M
3.1 - 5.5 mi
Overall
5310
Males
2592
M45-49
2592
5.5M→7.76M
5.5 - 7.8 mi
Overall
5330
Males
2588
M45-49
2588
7.76M→8.64M
7.8 - 8.6 mi
Overall
5514
Males
2629
M45-49
2629
8.64M→Finish
8.6 - 10.0 mi
Overall
5143
Males
2501
M45-49
2501
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
