Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:55 | 3.11 mi | 24:37 | 7:55 | - | |
5.5M | 49:28 | 9:00 | 2.39 mi | 24:51 | 10:23 | +2:28 | |
7.76M | 1:12:21 | 9:19 | 2.26 mi | 22:53 | 10:07 | -0:16 | |
8.64M | 1:21:52 | 9:29 | 0.88 mi | 9:31 | 10:49 | +0:42 | |
Finish(10.00 mi) | 1:36:48 | 9:41 | 1.36 mi | 14:56 | 10:59 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
9:41 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
24:37
25% of race
Time at Steady Pace
57:15
59% of race
Time at Slower Pace
14:56
15% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 965 | 687 | 687 | 965 | 687 | 687 |
| 5.5M | 2.39 mi | 2298-1333 | 1398-711 | 1398-711 | 4849 | 2440 | 2440 |
| 7.76M | 2.26 mi | 3050-752 | 1727-329 | 1727-329 | 4995 | 2470 | 2470 |
| 8.64M | 0.88 mi | 3183-133 | 1781-54 | 1781-54 | 4172 | 2139 | 2139 |
| Finish(10.00 mi) | 1.36 mi | 3714-531 | 2000-219 | 2000-219 | 6592 | 2937 | 2937 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
965
Males
687
M45-49
687
5K→5.5M
3.1 - 5.5 mi
Overall
4849
Males
2440
M45-49
2440
5.5M→7.76M
5.5 - 7.8 mi
Overall
4995
Males
2470
M45-49
2470
7.76M→8.64M
7.8 - 8.6 mi
Overall
4172
Males
2139
M45-49
2139
8.64M→Finish
8.6 - 10.0 mi
Overall
6592
Males
2937
M45-49
2937
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
