Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:09 | 8:25 | 3.11 mi | 26:09 | 8:25 | - | |
5.5M | 45:11 | 8:13 | 2.39 mi | 19:02 | 7:57 | -0:28 | |
7.76M | 1:02:51 | 8:06 | 2.26 mi | 17:40 | 7:49 | -0:08 | |
8.64M | 1:10:23 | 8:09 | 0.88 mi | 7:32 | 8:34 | +0:45 | |
Finish(10.00 mi) | 1:20:39 | 8:04 | 1.36 mi | 10:16 | 7:33 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
8:04 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
46:58
58% of race
Time at Steady Pace
33:41
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1529 | 1011 | 1011 | 1529 | 1011 | 1011 |
| 5.5M | 2.39 mi | 1222+307 | 850+161 | 850+161 | 889 | 642 | 642 |
| 7.76M | 2.26 mi | 1195+27 | 837+13 | 837+13 | 1164 | 821 | 821 |
| 8.64M | 0.88 mi | 1160+35 | 812+25 | 812+25 | 1006 | 718 | 718 |
| Finish(10.00 mi) | 1.36 mi | 1152+8 | 808+4 | 808+4 | 1106 | 787 | 787 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1529
Males
1011
M50-54
1011
5K→5.5M
3.1 - 5.5 mi
Overall
889
Males
642
M50-54
642
5.5M→7.76M
5.5 - 7.8 mi
Overall
1164
Males
821
M50-54
821
7.76M→8.64M
7.8 - 8.6 mi
Overall
1006
Males
718
M50-54
718
8.64M→Finish
8.6 - 10.0 mi
Overall
1106
Males
787
M50-54
787
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
