Jon Tollefson

Minneapolis, MN

Bib: 26654 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 30%
Gender (Male)
#0 / 3576
Top 44%
Masters (Masters Men)
#0 / 1970
Top 36%
Division (M40-44)
#0 / 605
Top 47%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:24/mi
29:11
145171
5.5M
9:36/mi
52:10
10241
7.76M
8:44/mi
1:11:54
8438
8.64M
9:46/mi
1:20:30
1518
Finish· 10.00 mi
8:16/mi
1:31:44
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:119:243.11 mi29:11
9:24
-
5.5M
52:109:292.39 mi22:59
9:36
+0:12
7.76M
1:11:549:162.26 mi19:44
8:44
-0:52
8.64M
1:20:309:190.88 mi8:36
9:46
+1:02
Finish(10.00 mi)
1:31:449:101.36 mi11:14
8:16
-1:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:10 /mi

Slowest Pace

9:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:58

34% of race

Time at Steady Pace

52:10

57% of race

Time at Slower Pace

8:36

9% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi312117611761312117611761
5.5M2.39 mi3181-601789-281789-28335318691869
7.76M2.26 mi2926+2551677+1121677+112248514751475
8.64M0.88 mi2854+721643+341643+34254014951495
Finish(10.00 mi)1.36 mi2738+1161579+641579+64212513171317

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 34%
836 ft811 ft
145ft171ft
97 ft

Overall

3121

Males

1761

M40-44

1761

5K→5.5M

3.1 - 5.5 mi

Top 37%
811 ft871 ft
102ft41ft
81 ft

Overall

3353

Males

1869

M40-44

1869

5.5M→7.76M

5.5 - 7.8 mi

Top 27%
874 ft921 ft
84ft38ft
75 ft

Overall

2485

Males

1475

M40-44

1475

7.76M→8.64M

7.8 - 8.6 mi

Top 28%
922 ft919 ft
15ft18ft
13 ft

Overall

2540

Males

1495

M40-44

1495

8.64M→Finish

8.6 - 10.0 mi

Top 23%
914 ft852 ft
24ft86ft
75 ft

Overall

2125

Males

1317

M40-44

1317

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion